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NORDIC WALKING
Fiemme Vitality Park
"Fiemme Vitality Park" is an oasis of wellbeing for the body. Its 60 kilometres of paths in the heart of Val di Fiemme can be enjoyed with the regenerating Nordic Walking that, with the use of poles, puts 90% of the body’s muscles in movement without exertion. Compared to traditional jogging, 30% of physical engagement is reduced and 46% more energy is consumed.
This first park of the Trentino dedicated to Nordic Walking stretches from Alpe Cermis and the
cross-country skiing centre in Lago di Tesero. Explanatory boards are found along the level or slightly sloping paths, and they teach the correct posture for nordic walking and indicate travel time or stretching exercises.
Instructors also give lessons free of charge on how to start this simple but effective sport in the park and along the training paths scattered throughout the valley.
More info on the APT Valle di Fiemme website
07/02/2012 - LO ZECCHINO D'ORO A CERMISLANDIA...
